[Junior Overnight Camp | Junior Advanced Training Program | Junior Development Program]
Monday thru Friday 8:30Am to 4:00PM
Tournament Training at Villanova University
- Sectional to National Ranked Players
- Maximum 4 players per court
- One-on-ones/Match Play 2xs daily
- SR/SRE/National Tournament Travel
- Speed Training/Conditioning
- 1/2 Hour Private Lesson per Week
Advanced Training Daily Schedule
| 7:00 AM |
|
*Breakfast |
| 8:00 - 8:45 |
|
*Lessons/Warm Up |
| 8:45 |
|
Report to AssignedCourts |
| 9:00 - 11:30 |
|
Active Warm up/Drilling/Conditioning
|
| 11:30 - 2:00 |
|
Match Play/Lunch |
| 2:00 - 4:00 |
|
Games/One on Ones
|
| 4:00 - 5:00 |
|
Shower / Rest |
| 6:00 PM |
|
*Dinner |
| 7:00 - 9:00 |
|
*Evening Activities |
| 10:00 PM |
|
*Lights Out |
*Overnight Students
"AT" 2 + 3 @ Villanova University
- District Unranked Juniors
- Maximum 5 players per Court
- Speed Training/Conditioning
- Agility Training
- Drilling in Groups
- Daily Match Play
- 1/2 Hour Private Lesson per Week
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